Most people tend to think that time free from the otherwise hectic schedule is best utilized by either staying in bed, watching movies, meeting friends, or dining out in. However, there are a number of sports activities that can make your leisure hours more enjoyable, and fulfilling. Here is a list of the top sporting activities that highly successful people indulge in during their free time:

Golf

Many people are of the opinion that golf is a post-retirement sport mostly reserved for the oldies. Golf offers players a fresh, lush green environment to indulge in healthy activities that include: sharpening minds, good physical activity, and a chance to socialize all at the same time. Men and women can get acquainted with existing golfers on the course and make a new circle of friends with mutual interests. The golf course offers an individual the escape they seek from the monotony of work and chores every week. It is worth looking forward to when its finally time to take a break. Golf trainers are available to teach new players the correct techniques of the sport.

Cycling

Cycling is perhaps the best combination of leisure and healthy physical activity. With minimal training required, cycling is ultra popular with all ages in all parts of the world. Cycling clubs are rather popular these days, and comprise of men and women cycling together on a predefined route, on specific days. It is undoubtedly one of the most exhilarating experiences and an excellent way to spend free time. You can either sign up with a cycling club in your area, or form your very own cycling club with friends. Cycling not only offers a breath of fresh and a change of scenery, it also works all core body muscles keeping you fit and healthy.

Kayaking and Canoeing

If you are fortunate enough to have a lake or river in your city, then kayaking is a great sporting activity for you. An adventure at the end of every week is certainly worth waiting. Kayaking with a bunch of friends can provide you peace of mind unlike anything else, which is something all busy professionals seek desperately. With natural beauty surrounding you, as well as excellent company, day-time kayaking is perhaps the best leisure-time sports activity. Especially if you are a thrill seeker. It also offers you an excellent chance to exercise your arms and upper body doing something that you love.

Swimming

Offered by countless clubs, universities, schools and fitness centers, swimming is one of the most popular sports that people of all ages indulge in. Swimming is really no different from a complete mind and body therapy. While many people emphasize on the fitness aspects of the sport, it is also an ideal activity for leisure time. It is for this reason that many people choose to have their own swimming pools built at their residences, so they can take a dip, and float away from their busy routines once in a while. Professional swimming trainers are available to teach new swimmers the correct techniques and different strokes to make the sport worthwhile. The biggest perk of this particular sport is that swimmers can also sign up for competitions on inter-city and national levels if they are good enough.

These sporting activities offer everything from a change in environment, physical exercise as well as leisure simultaneously.